Master Goal Setting for Naplex Success with the 5 F’s of Life
Achieving a harmonious life while preparing for the Naplex exam can seem like a daunting task. Balancing work, study, and personal life requires not just discipline but also a well-structured approach to goal setting. In session 4 of our Soar in 2024: Naplex Prep Month Series, Dr. LaQuita J introduces a powerful goal-setting strategy that has helped her thrive since 2019:
The 5 F’s of Life.
What Are the 5 F’s of Life?
The 5 F’s of Life is a comprehensive framework that focuses on five key areas to create a balanced and fulfilling life. These five pillars are:
Faith – Your spiritual well-being and sense of purpose.
Family – Relationships with loved ones and maintaining a healthy family life.
Finances – Managing your money effectively to achieve financial stability.
Fitness – Prioritizing physical health and wellness.
Fun – Ensuring joy and recreation are part of your routine.
In this session, Dr. LaQuita J delves into how these five pillars are interconnected and crucial to not only your personal life but also your success in passing the Naplex.
Setting Goals with the 5 F’s of Life
Goal setting is essential for any pharmacist or student pharmacist aiming to pass the Naplex. But setting goals that align with your overall life balance is what truly makes them effective. In this session, you’ll learn how to set goals using the 5 F’s of Life, ensuring that your Naplex preparation is integrated into a harmonious life plan.
Dr. LaQuita J shares practical tips and insights on how to apply this framework to your life. Whether it’s creating a study plan that fits your family obligations or finding time for fitness amidst a busy schedule, the 5 F’s of Life can help you set and achieve meaningful goals.
Creating S.M.A.R.T. Goals for Naplex Success
In addition to the 5 F’s of Life, Dr. LaQuita J also introduces the S.M.A.R.T. goal-setting method—an essential tool for turning your goals into actionable steps. S.M.A.R.T. goals are:
Specific – Clear and well-defined.
Measurable – Trackable to assess progress.
Achievable – Realistic and attainable.
Relevant – Aligned with your broader objectives.
Time-bound – Set within a specific timeframe.
By combining the 5 F’s of Life with the S.M.A.R.T. goal-setting framework, you’ll have a comprehensive approach to achieving your Naplex goals while maintaining balance in your personal life.
Who Should Attend This Session?
This session is perfect for pharmacists, student pharmacists, and healthcare professionals who are not only preparing for the Naplex but also striving to maintain balance in their lives. If you’re looking for a holistic approach to goal setting that supports both your professional and personal aspirations, this session is for you.
Take the Next Step in Your Journey
Setting goals is one thing; achieving them is another. With the right strategies and mindset, you can conquer the Naplex and enjoy a balanced life. Don’t miss this opportunity to learn from Dr. LaQuita J’s proven methods and set yourself up for success in 2024.
Ready to take control of your future? Get your copy of Soar in 2024: Your Guide to PharmD & Naplex Success
